Health

Herniated Discs_ What You Need to Know

Do you suffer from painful conditions such as back pain, herniated discs, fibromyalgia, or plantar fasciitis? Are you looking for treatment for a painful condition? Perhaps you’re searching for a chiropractor or child chiropractic care? If you’re searching for Winter park child chiropractic care, don’t hesitate to contact Paladin Chiropractic. The center can help children who suffer from chronic pain or injury.

What are Herniated Discs

A herniated disc affects the back. It’s caused by the pushing out of the tissue that’s between the bones in your spine. This is an excruciating condition as the tissue often presses on the suffers nerves. Herniated discs are also known as slipped discs, and they usually get better in time. If you have a herniated disc, you can treat it at home with plenty of rest and by taking painkillers. You can also do gentle exercise as its beneficial in keeping yourself active.

Symptoms of a Herniated Disc

A herniated disc will cause lower back pain. It can also create numbness or tingling sensation which you’re likely to feel in your shoulders, neck, and back, or in your arms, hands, legs, or feet. You’ll also have issues with doing day to day activities, and it will be painful to bend or straighten out your back.

A herniated disc can also cause muscle weakness, as well as pain in other areas such as the buttocks or hips if the disc has started causing sciatica. This is where a herniated disc starts to press on the sciatic nerve.

Perhaps unbelievably, not all herniated discs will cause symptoms. Some people have a herniated disc without even realizing it.

How to manage the pain of a Herniated Disc

If you have a herniated disc, it’s essential to stay active. However, if the pain is severe, you’ll need to completely rest for a few days. It’s best to ask your doctor or a chiropractor for advice. Start to do gentle exercises as soon as possible as this will help your back to get better faster. You can try simple activities such as walking, yoga, or swimming. The exercise you choose doesn’t matter, as long as you can gradually increase how active you are daily.

You can also try taking painkillers such as ibuprofen, codeine, or paracetamol. Remember to take your painkillers at regular intervals so that the pain doesn’t get any worse. This will also help you to keep active. You may also be prescribed an anti-inflammatory medication by your doctor.

Treatment From Your doctor

Your doctor will be able to prescribe you a stronger painkiller to help manage the pain. You may even be offered a steroid injection. This will help your muscles relax.

If you have severe symptoms, which haven’t got any better over time, your doctor may refer you to a specialist who can do further tests such as an MRI scan. You may also be referred to a physiotherapist who can give you exercises to improve your flexibility or to a chiropractor who specializes in problems with the back and spine.