Health

Is piles your body’s signal instructing you to eat healthy?

Did you know that symptoms of piles are your body’s signals instructing you to eat healthily? Well, you should know that there are specific foods that you may want to stay away from if you’ve piles. Read on to know more.

  • Fill up on fiber

Foods with little fiber can cause or make constipation and therefore piles worse. Hence, filling up on fiber is highly recommended. Eating foods that are high in fiber can make stools softer and easier to pass and can help treat and prevent piles. Great food sources of fiber include whole grains such as barley, oatmeal, and brown rice, vegetables such as green peas and broccoli, and fruits such as raspberries, pears, apples, and bananas. Intake of water and other fluids such as fruit juices and clear soups can help the fiber in your diet work better.

  • Watch the amount of salt

Watch the amount of salt you eat. It can lead to your body hanging on to water, which puts more pressure on your blood vessels. That includes the veins in your bottom that cause piles.

  • Avoid spicy foods

Red peppers like spices increase pain and irritation and cause problems in the stomach. Victims of piles should avoid these meals. Spicy foods such as chili peppers and vegetables can cause discomfort in your stomach and can increase the problem of indigestion even more.

  • Reduce tea, coffee and alcohol consumption

Consuming a lot of tea and coffee can reduce the amount of water in the body, which later causes constipation. Also, alcohol consumption affects urine. It is strongly recommended to drink plenty of water in their place. Caffeine-rich drinks such as coffee and alcohol can create dry stools. Their excessive consumption can make piles even more dangerous.

  • Avoid fatty foods

Eating fatty foods increase a lot of work for your digestive system and can increase stomach ache, chest burns and the problem of piles. Avoid frozen foods in plenty. You should reduce the consumption of fat, especially saturated fat. Also, the use of butter should be limited and try to consume less fat or toned milk products.

  • Avoid red meat

Red meat is very harmful and should be avoided in the case of piles. Even processed meat should also be avoided during piles as they are very high in fats and they pose extra pressure on the alimentary canal in order to move them forward.

  • Avoid bakery items

A lot of bakery items are not good to eat when you have piles. They are perfect examples of refined carbs that are contraindicated in piles because they predispose or cause inflammation in your body. The mechanism and the effects are almost as similar as consuming red meats or processed meat products. Some of the bakery items that you should avoid include cakes, flour bread, pastries, pies, and puffs.

Diagnosis of piles

Piles can be diagnosed through the clinical history and examination of the patient, nutritional assessment, investigations to confirm and rule out other diseases, and physical examination to evaluate the stage of piles.

Treatment of piles

The conventional treatments of piles include painkiller, anesthesia, cauterization, and surgery. The possible side effects of conventional treatments include not treating underlying diseases, gives only temporary relief, chances of recurrence, and invasive treatment. The advantages of homeopathy treatment of piles include treating underlying factors, gives long-lasting relief, delayed recurrence, and non-invasive treatment.

Conclusion

Piles are very common, especially in people who are involved in strenuous activities or mothers who are pregnant. What to eat when you have piles determines whether your symptoms subside or becomes worse. It is good to eat healthy if you have piles to help you minimize or eliminate the symptoms that come with piles. Anyhow, it is strongly suggested to visit your nearest homeopathy clinic as soon as you notice symptoms of piles.