Using Sports Medicine during Physical Exercises

Sports medicine is a treatment option commonly used when one intends to optimize their movement and prevent any injuries. It is also used to ensure that you remain healthy in all kinds of physical activities you are likely to participate in. The specialists at Princeton Sports and family medicine in Lawrenceville are well experienced to provide you with state-of-the-art sports medicine care for adults of all ages and children aged as young as four years.

What is sports medicine?

It is a treatment method given to keep you healthy in all types of physical exercises. The specialist helps you optimize your movements whether you are engaging in activities or practices on your own, you are taking part in sports, or going to the gym.

The team also puts more emphasis on the prevention of injuries apart from evaluating and treating them. A functional medicine approach is used to correct the main cause of injury and illness, including improper conditioning and muscle imbalance.

When to see a sports medicine specialist

Any time you, your child, or someone close to you starts experiencing pain related to any physical activity, you are advised to visit a sports medicine specialist. You can also schedule an appointment if you are planning to begin a new sport or exercise regimen. The specialists enable you to identify some of the imbalances that may result in injuries and offer you various ways of preventing them.

Fractures, elbow pain, dislocations, shoulder pain, strains and sprains, knee pain, cartilage injuries, concussions, tendonitis, foot and ankle pain, and wrist and hand pain are some of the sports injuries that your specialist diagnoses and treats appropriately. Even though the symptoms vary depending on the type of injury one has, swelling and restricted range of motion is noted in most of the above conditions.

What procedures and treatments are involved in sports medicine?

During your visit, a physical examination and a review of your medical history are carried out. A thorough functional evaluation is also performed to assess your strength, movement, and flexibility. Doing so helps in identifying any biomechanical imbalances that can interfere with your athletic performance. Some tests may also be carried out, including blood tests, x-rays, and musculoskeletal ultrasound. The facility is also equipped with state-of-art technology to enable specialists to offer high-quality care.

The tests carried out helps the physician in coming up with an individualized treatment plan. Physical therapy, corticosteroid injections, ice compressions, and diagnostic musculoskeletal ultrasound are standard treatment methods.  NSAIDs like ibuprofen and alternative therapies, massage, acupuncture, and chiropractic are the most common sports medicine treatments available.

Additionally, this facility’s health care team works together with other sports medicine professionals and specialists, including nutritionists, athletic trainers, and physical therapists, to optimize your movement.

Lastly, if you or your loved one needs sports medicine, call or visit Princeton sports and family medicine today for more information. Various treatment options, including physical therapy, corticosteroid injections, and the use of nonsteroidal anti-inflammatory drugs (NSAIDs), are some of the treatment options available today. The facility specialists can also utilize state-of-the-art technology to ensure stunning results are achieved depending on your individual needs.